I have noticed something lately: I no longer feel like I can hardly breathe. For a while I felt that way. Now I just feel very alone sometimes, as if I could scream and nobody would even hear me. It's like I'm all alone sometimes but it oddly feels better than the "I can't breathe, I want out of here and I don't know where to go" feeling that I had before.
Your wedding anniversary was yesterday. I've been married longer than you ever will be. That makes me sad.
The book "A Grief Observed" has been very helpful to me in reassuring my feelings and the pain and joyful memories. I will recommend it to anybody who is grieving.
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